Awarded 'Best Yoga Instructor in Phoenix' from Natural Awakenings Magazine 2017

Mentioned in: Voyage phoenix - Blue Osa Retreat Center - SWIHA

About…

I’ve spent over a decade learning from the best teachers in the world and distilling that learning into wisdom to help You. I’ve coached NFL players, top level CEOs, stay at home moms, pre-op and post-op patients, people with disabilities, Olympic athletes, men ready to try yoga, and so many awesome people over the years. I feel that yoga is for EVERY-BODY and no matter where you’re at in life’s journey you can see amazing results from yoga, meditation, energy work, breath work, and daily hacks to self-love and self-care.

I grew up in Arizona and began practicing yoga at age 15 to prevent spinal surgery for severe scoliosis. I fell in love with how the practice made me feel physically and mentally and decided to continue down the yoga path even after I was told by doctors that I no longer needed surgery but was given the grim prognosis of being in a wheelchair by age 40. Now, in my mid-thirties I am happier and healthier than ever (no wheelchair in sight) and feel that I owe much of my happiness and health to the study and practice of yoga.

I look forward to seeing how our paths will connect and how I can be of benefit to you!

Let’s Love. xo.

Erica