Programs & Retreats…
Introducing: 8 Week Yogi
If you’ve been looking for a life change-up…this may be it.
I’ve opened enrollment for 8 Week Yogi, as a way to gather and share many of the practices and teachings I return to again and again. It’s completely self-paced and designed to deepen your understanding of yoga, mindfulness, and wellness in everyday life. This is not a program about achieving poses or pushing yourself harder. It’s a self-led, intentional journey designed to help you reconnect with your body, regulate your nervous system, and build a relationship with yoga that feels supportive, sustainable, and personal.
Over the eight week course, you’ll be guided through thoughtful yoga practices, breathwork, meditation, and reflective tools that help you understand why you practice — not just how. My intention is to help you move beyond doing yoga as a task, and instead begin living yoga in a way that fits seamlessly into your real life.
Limited Seasonal Pricing $333
PERU | Sacred Valley
2026 retreat coming soon
Fall of 2026 we’ll be creating some magic together in the mountains of a very special space, nestled in the heart of Peru. I hope you’ll consider joining me on this adventure.