Mountainaire Retreat 2025
A far in, far out experience…
September 25-28 2025 | Flagstaff AZ
Welcome to Mountainaire, a unique community in Northern Arizona bordering National Forest land and nestled within the world’s largest ponderosa pine forest. This immersive wellness weekend will focus on both inward adventures—like yoga, breathwork, and meditation—and outward adventures, including mindful runs/walks, barefoot grounding practices, and paddleboarding.
Each day will feature nourishing, homemade meals, intentional wellness practices, and a balance of invigorating and restorative activities to revitalize your body and spirit.
This is Patrick and Erica’s first co-facilitated retreat with each bringing their own special magic! We promise to create a safe, fun, and inclusive space. All genders are welcome to join for this retreat.
“In every walk with nature one receives far more than he seeks”
OUR WEEKEND AT A GLANCE:
All activities are optional.
All meals are organic, local, and/or seasonal and made with love.
We’ll be staying between two beautiful neighboring homes, making it easy to move back and forth and share space with ease.
Thursday
5pm check-in ~ welcome dinner ~ fireside chat and connection
FRIDAY
morning yoga stretch out ~ forest bathing and barefoot rewilding workshop ~ forest jog or nature walk ~ brunch ~ Lake day for paddle boarding/swimming/relaxing ~ dinner ~ evening sound bath and meditation
Saturday
morning yoga stretch out ~ breakfast ~ Kachina Trail adventure (one of our favorite places!) ~ afternoon yoga session ~ dinner ~ relax and enjoy
SUNDAY
yoga and mobility session ~ special egg breakfast (provided by our very own chickens!) ~ 10am check-out
“And into the forest I go, to lose my mind and find my soul.”
Curious what others are saying?
“This retreat reminded me of why I love yoga and why I love life. It healed me. The food, yoga, nature and zen like atmosphere were unbelievable!” - Katie from Costa Rica retreat
“These classes and workshops have been no less than a life transformation.” - Skip N.
“Nourishing beyond anything I could’ve imagined. The atmosphere was open and loving, and the exercises and teachings were so helpful.” - Adralynn from Phoenix retreat
ALL THE LOVELY DETAILS:
SHared room $650
Single room $795
Prices are per person | all bathrooms are shared
If you want to participate in all the adventures, classes, and meals, but already live in Flagstaff or want to rent your own airbnb in Mountainaire so you won’t need a bedroom, email us for a discounted rate!
All activities and offering are optional. You are welcome to participate in as much or as little as you like—this is YOUR retreat.
All meals will be provided, but you are welcome to bring your own food/snacks if you prefer.
Retreat opens at 5pm Thursday and check out is 10am Sunday
All retreat payments are non-refundable, but can be transferred to other Erica Rose Yoga LLC classes or events for one year. A deposit of $250 is required to save your place and final payment is due by 9/1/25. In the event that we are not able to fill this retreat and need to cancel, all payments will be refunded in full.
Any and all questions are welcome and we are here to help make this the best experience possible. Just email us at the link provided below and we’ll be happy to assist!
More About Erica…
I’ll be your co-host on this retreat. If we don’t already know each other, I’m Erica. I live in Phoenix, Arizona with my partner, Patrick and our rescue pup and cat. I discovered yoga as a way to care for my body after being diagnosed with scoliosis as a teenager and it has become a lifelong practice and companion. I’ve been teaching yoga since 2008. I owned my own studio for several years, and am forever learning and refining. You’ll find that my style is a mix of everyone I’ve learned from over the years, both yoga based and beyond. My teaching incorporates compassion, alignment, intuition, breath, mindfulness, curiosity, playfulness, and almost 20 years of experience. I look forward to spending this wilderness weekend together!
More About Patrick…
I'm Patrick. Retreat co-host, endurance athlete, and entrepreneur. My personal transformation from an overweight, alcoholic, anxiety ridden business owner to a centered, outdoor-loving ultra runner has brought purpose and meaning to my life beyond measure. My goal is to share some of the lessons I’ve learned over the years that have allowed me to complete races exceeding 100 miles. I’m here to help you to engage physically with the natural world and move your body as it was designed to. I invite you to join me in a dance through the forest—one filled with vulnerability, communal motion and, of course, snacks.